Blog

Nutritional needs change during pregnancy and breastfeeding, and it is important for women to understand how their diet can promote the healthy growth of their babies. From essential nutrients, to prenatal vitamins and supplements, to consuming a balanced diet, read on to find out more about what nutrients are important during pregnancy and beyond. 

When new motherhood feels lonely, moms can have a difficult time coping with their changing lifestyle and endless demands that come from caring for little ones. The right understanding, compassionate support system can make all the difference when it comes to mothers' well-being.

The fourth trimester can be a difficult time, as new moms balance taking care of their mental health and physical health, while learning how to care for a new baby around the clock. Learn how to navigate the fourth trimester by following these tips.

Using the services of a certified nurse midwife during pregnancy can provide women with many benefits, from the time they receive the positive pregnancy test, to their postpartum recovery and journey into new parenthood.

Compensating for the extra belly weight during pregnancy can lead to aches and pains for pregnant women. Wearing a belly band during pregnancy has many benefits and allows women to keep up with their typical activities throughout the course of the pregnancy. 

Christmas time is a magical season to celebrate a pregnancy. Whether you're looking for a fun way to announce your pregnancy, or thinking of fun traditions to pass on to your little one, check out our list of the best ways to celebrate this momentous time in your life during the holidays. 

Postpartum recovery can be made easier with some organized preparations. If you plan on having a baby this fall, check out these tips on how to make it through the tough postpartum months. 

Did you recently find out you're expecting? Trying to figure out the perfect way to announce your pregnancy this fall? Check out these adorable fall-themed pregnancy announcements that are sure to delight your family and friends.

Even though it’s “par for the course”, leaking breasts can be an inconvenience. For many breastfeeding moms, good, quality nursing pads can be a lifesaver!

Breastfed babies can also be bottle fed, but this transition can be tricky. Help alleviate the struggle of transitioning between breast and bottle by following these simple techniques!