Keepsakes and journaling while pregnant is a great way to create sweet and lasting memories that your children will treasure for years to come. Documenting the milestones of your pregnancy is also an excellent way of learning for future pregnancies.
Following my C-section, my body just didn’t feel “together”. The struggle with getting my body to feel and look normal was daunting. One thing that helped me feel more confident was wearing a postpartum belt, which is why I recommend that my patients purchase one and add it to the list of “must-haves” for their hospital delivery bags.
About 1 in every 3 newborns in the US are delivered by C-section. Every woman should learn about C-sections even if they’re hoping for a traditional vaginal birth. It never hurts to be informed and prepared just in case.
Childbirth myths are rooted in cultures, traditions, superstitions, and general hearsay, and these myths have been passed down through the ages. We will take a look at seven of the more common myths related to pregnancy and childbirth.
We’ve covered quite a few things to do in order to have THE best pregnancy you can have. Don’t let yourself feel too overwhelmed by all the to-dos and not-to-dos. You’ve got this, mama!
Getting ready before you conceive is the ultimate start to becoming a new parent. If you know the dos and don’ts, you’ll have a smooth transition from singlehood to being a full-fledged mom.
When my 10 year-old-was born 3 months early and started her 8-month NICU stay, I never imagined how different life would end up being. While most moms take their baby home before a week, we had to wait over a month just to hold her.
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